Recommended Products and ShopStyle Collective are Affiliate Links
Recommended Products and ShopStyle Collective are Affiliate Links
Combined with my business degree, I have over 18 years of aesthetic experience and 15+ years being a small business owner. I have helped coach other small business owners to get started and focused. I am excited to share my knowledge and help empower you on your journey.
I was an athlete growing up and always had a passion for learning what shapes our bodies. I've competed in over 13+ bikini and figure competitions and got my NASM Personal Training Certification just for the education. I have tried vertually every type of diet, Paleo to plant-based. I am addicted to all things healthy and can't wait to
I was an athlete growing up and always had a passion for learning what shapes our bodies. I've competed in over 13+ bikini and figure competitions and got my NASM Personal Training Certification just for the education. I have tried vertually every type of diet, Paleo to plant-based. I am addicted to all things healthy and can't wait to share my favorite recipes, books, workouts, and wellness finds for busy like-minded people.
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Parts of my site contain quick links to recipe ingredients or products I recommend or discus for quick shopping. Some of the links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something.
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